5 Things to Know in your First Three Months of Crossfit
By Wine to Weightlifting on June 09, 2014
While I have been doing Crossfit for over a year, I see so many new people coming in that takes me back to my first three months of Crossfit, things I have learned, and things I wish I knew. I’ve put together a few things that I think anyone starting Crossfit should keep in mind as they start their journey! continue reading The post 5 Things to Know in your First Three Months of Crossfit appeared first on Wine to Weightlifting. . . .