5 Tips for Running Faster at Any Race Distance
By Live from La Quinta on August 26, 2014
Whether you’re training for a 5k, running a half marathon, trying to qualify for Boston, or just aiming to improve your running, if you are like many runners you’d like to be able to run faster. There are some hard and fast truths about running. Certain things that, no matter what distance you are training for, will help you run faster. . . .