5K PR and Crafty Stockings

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Something interesting happens after you tell people you're training for long distance runs: they assume that means short distance runs are a walk in the park for you. If you believe that, I hate to be the one to break it to you but 5K races still kick my ass. I haven't run a 5K without pushing Faith in the stroller for well over a year, so I decided to do a race by myself and see if I could break my old PR of 23:13 from 2011. . . .

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