9 Min Daily Yoga Body Flow Balance for a Busy Morning: Sun Salutations w/ Hip Openers

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From À LA MODEST :: Conservative Indie Fashion Style Blogger In the style of Les Mills Bodyflow / Body Balance, here is an original yoga sequence created by me! It’s a quick 9 minute stretching workout before a busy day. If you don’t have a lot of time for a full hour yoga practice, you can try this with me every morning to increase your flexibility while performing sun salutations. . . .

Read more from 9 Min Daily Yoga Body Flow Balance for a Busy Morning: Sun Salutations w/ Hip Openers at À LA MODEST

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