Accountability is Key

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On and off for the past couple of months, my friend Meg and I have been meeting up for a Tuesday night run. We have slowly morphed these into tempo Tuesdays, as we are both trying to get into shape by increasing our turnover little by little. We are capable of running the same pace, so it’s really a perfect fit. . . .

Read more from Accountability is Key at Food and Fun on the Run

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