Any tips on slowly getting back into running? Ive been off of running for at least 3 years and have tendonitous in my ankle. I really want to get to be able to run at least 5k by the end of summer !! I read your "how not to hate" ppst which helped!
By Running For A Purpose on April 18, 2014
My “How to Start Running" post might help! :) . . .
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