April miles bring May smiles.
By The Happy Runner on May 02, 2014
At least that's what I hope.My mileage was up a bit in April, with several quality long runs. I ran 12 miles by myself at 9:30 pace, 13.2 with friends at 10:20 pace, 10 miles by myself at 9:17 pace, and another 10 miles (7.5 with Bridget and 2.5 by myself) at 9:11 pace.Solid runs.Unfortunately, I have not run fast really at all since the Runnin' of the Green race in March. Which probably means that the race I'm popping into tomorrow won't be a PR. . . .
Read more from April miles bring May smiles. at The Happy Runner
February 27, 2017 - 8:39am by Elisa Camahort