The Basics of Going Gluten-Free

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This post is sponsored by Udi’s Gluten-Free. I recently had a friend ask me for the link to the page where I discuss the TRUE basics of going gluten-free. I’ve rambled a bit about this topic (like my favorite gluten-free food blogs, being gluten-free during the holidays, and how to make dietary changes without going crazy), but I’ve never written out the truly bare-bones advice for those making the leap to gluten-free life. . . .

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