The “Best” Diet? Real Food

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It’s interesting — in the space of a week, we’ve read or heard three news articles on the importance of eating real food. And not a strict or fad diet: just real, natural ingredients with easily pronounceable names and packed with nutrients. In the spirit of a news roundup, here’s the Cliff’s notes version: Keri Gans at Shape.com

Read more from The “Best” Diet? Real Food at A Couple Cooks

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