The Best Pillow For The Best Sleep

BlogHer Network

Another important foundation for getting the most restful sleep lies with your pillow. While I was at Banner Mattress, I asked Manager Julian how pillows fit in to the whole better sleeping equation. According to Julian, a pillow accounts for 5-10% of your sleep experience.Basically, the best pillow for you depends on what kind of sleeper you are: back, side, or stomach:

Read more from The Best Pillow For The Best Sleep at The Mid Life Guru

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