Bolus Optional…

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That moment on Sunday, July 6th when you ran six miles the day before and kept your meals super duper low carb for the past 24 hours and you realize you haven’t bolused AT ALL since noon…noon on July 5th, that is. As in, more than 24 hours ago… Wowza. That whole “latent exercise effect” really means business! . . .

Read more from Bolus Optional… at I Run on Insulin

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