Bringing Back the Mate

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Just 123 days until August 3rd – as fast as this year is going, we’ll be under 100 days soon. Time to get serious. Already, I’m finding the volume of training (13 to 16 hours per week) a bit overwhelming — since I also work, train and write for a living, I find myself going hard most waking hours every week. . . .

Read more from Bringing Back the Mate at Fitness Between Friends

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