Can Exercise Really Cure Insomnia? 5 Tips to Help You Sweat Your Way to Sleep. [Okay, gross visual. Sorry.]

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Bad news: Jelly Bean has croup. (A virus characterized by a nasty cough that kind of sounds like a seal barking. Which my boys found hilarious. . . .

Read more from Can Exercise Really Cure Insomnia? 5 Tips to Help You Sweat Your Way to Sleep. [Okay, gross visual. Sorry.] at The Great Fitness Experiment

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