A Change-Up or two...

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You'll notice that I haven't been posting about my weight loss journey recently. I'm still working hard, but I'm going through a bit of a plateau. So I'm trying a few things to break through it. One of the things I'm doing is moving my weigh-in day to Friday. My former weigh-in day was Tuesday. Now it's not. One of the things I'm learning over and over again about this journey is that there are no shortcuts. I have to . . .

Read more from A Change-Up or two... at the ruby Turtle hippie times

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