Chocolate Coconut Banana Superfood Smoothie
By A Healthy Life For Me on March 01, 2014
This Chocolate Coconut Banana Superfood Smoothie is super simple to pull together, with limited ingredients but packs a huge nutritional punch (see last photo). Muscles need protein for recovery and growth, and the best time to deliver protein appears to be right after exercise. Providing high-quality protein after exercise gives your muscles the fuel and the building blocks needed for both repair and for growth. . . .
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