Chocolate Coconut Banana Superfood Smoothie

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This Chocolate Coconut Banana Superfood Smoothie is super simple to pull together, with limited ingredients but packs a huge nutritional punch (see last photo). Muscles need protein for recovery and growth, and the best time to deliver protein appears to be right after exercise. Providing high-quality protein after exercise gives your muscles the fuel and the building blocks needed for both repair and for growth. . . .

Read more from Chocolate Coconut Banana Superfood Smoothie at A Healthy Life For Me

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