Cutting back calories without cutting back enjoyment

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The scale has once again been stuck, stuck, STUCK as I push my metabolism back into motion after the "unfortunate month of generic thyroid medication." So I've been looking for ways to shave off calories here and there, and I found a couple of smoothie subs that make a big dent in calories but not in nutrition or flavor. I used to buy bags and bags of frozen mango but I've switched to frozen peaches, which have nearly HALF the calories. Frozen raspberries are also really low in calories and they add a bunch of dietary fiber. . . .

Read more from Cutting back calories without cutting back enjoyment at Shrinking Sisters

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