December 15, daily checklist
By Perfect in Our Imperfections on December 15, 2012
Get 20 minutes or more of exercise or intentional activity -- Yes! 30 minutes each running and walking.Eat at least 4 servings of vegetables and 3 fruit servings Short on bothLog all food -- All food logged.Stay within my calorie goals -- No.Take my supplements (multivitamin, fish oil, flaxseed oil)-- Forgot until it was too late. I don't want them to interfere with my bedtime meds.Drink at least 6 16-ounce glasses of water -- easily. Meditate for 5 minutes -- . . .
Read more from December 15, daily checklist at Perfect in Our Imperfections
More Like This
Most Popular on BlogHer
Lean Cuisine believes that women should be valued for their accomplishments as opposed to their weight/appearance. Lean Cuisine's new brand campaign Feed Your PhenomenalTM reflects its new brand purpose: to feed the greatness in every woman. Check out our bloggers' posts and see how they measure their true worth plus learn how you could win a $100. Read more