Deep Thoughts on Weight Loss

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I’ve learned a lot about myself this past year and am really grateful for the deep thoughts and revelations. Here are a few of my favorites from 2013… Eating In The Shadows Being On Your Diet or Off Your Diet What’s In a Number? Tips to Stop Closet Eating Health and Fitness Words of Wisdom Eaters Remorse You Have To Want It Dear Happier and Healthier Ashley What Has Stopped Me From Losing Weight Determining Your Reason For Losing Weight What is one revelation you’ve had in 2013 about your health or weight loss? . . .

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