Discomfort vs Pain: the runner’s dilemma

BlogHer Network
Have you ever wondered if a twinge was just a normal part of running or the sign of an impending injury? Distance running is inherently uncomfortable at times, which makes it hard for many runners to discern when they should keep pushing and when it’s time to back off. As a new runner, each new distance means muscle soreness and stretching our mental fortitude. . . .

Read more from Discomfort vs Pain: the runner’s dilemma at RunToTheFinish

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