Do you make these 6 race day mistakes?
By RunToTheFinish on June 30, 2014
Ask any experienced runner for their best piece of advice and it almost always includes “don’t start too fast” and “don’t try anything new on race day”. While those two tips are critically important, they skip over a whole host of other mistakes which we’ve all had to learn the hard way.Unless you prefer to learn things the hard way, here are 6 mistakes to avoid for a great race: Mistake 1: Big pre-race dinnerRead all about the 7 carbo-loading mistakes here to fully understand this concept. In it’s most simplistic terms, stop signing up for the all you can eat pasta dinner. . . .
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February 27, 2017 - 8:39am by Elisa Camahort