Doing it Yourself

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Day 16Doing it yourself can not only save you money, but add to your sense of satisfaction in life, as well. The June 2011 edition of Ladies' Home Journal quotes neuroscientist Kelly Lambert and other scientists as saying that hand work fights depression. Meaningful work with your hands releases floods of dopamine and serotonin that make us feel happy and satisfied. The work that best calls forth these happy chemicals is when we use our hands in anything related . . .

Read more from Doing it Yourself at The Merry Rose: Blooming as Keeper of My Home