Easy 100-Calorie Healthy Snacks

BlogHer Network
When your energy sags and you need a pick-me-up, a 100-calorie snack may be the answer. While snacking mindlessly can lead to weight gain, a small, calorie-controlled snack boosts your energy and ups your daily nutrient quotient. The best snacks are quick to make and take the edge off your hunger without weighing you down or ruining your next meal. . . .

Read more from Easy 100-Calorie Healthy Snacks at Fitness Between Friends

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