Excuses for not running
By One To Nothin' on May 01, 2014
As mentioned yesterday, I've been pretty terrible at running lately. Before that two-runs-in-one-week in Florida fluke, I was only doing online work out videos without much jogging. I have definitely noticed improvements in my muscle tone as a result, but running has always been my jam and I honestly think it has a meditative effect that I've been missing out on. . . .
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