Exercise, Stress, and Stressing over Exercise.

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A study was recently published in the European Journal of Neuroscience on the effects of exercise on stress.   It was covered in a blog on the New York Times Website.  The title of the piece, When Exercise Stresses You Out, is a little misleading, because it makes all the wrong assumptions, and leads you to all the wrong conclusions. . . .

Read more from Exercise, Stress, and Stressing over Exercise. at Fabulous After 50

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