Fat to Fit Friday
Last year, I was in great shape.
I started working out at the start of the year, and continued into the summer. While I frustratingly didn’t lose any weight, I felt the best I’d felt in a long time. I had energy all day (gone were my afternoon slumps), I slept great, my anxiety issues had almost vanished. I liked having muscles, and stamina, and a clear brain. It was awesome.. . .