Fat to Fit Friday

BlogHer Network

Last year, I was in great shape.

I started working out at the start of the year, and continued into the summer. While I frustratingly didn’t lose any weight, I felt the best I’d felt in a long time. I had energy all day (gone were my afternoon slumps), I slept great, my anxiety issues had almost vanished. I liked having muscles, and stamina, and a clear brain. It was awesome.

. . .

Read more from Fat to Fit Friday at Flesworthy


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