Fit Bit: Kettlebell Pyramid
By Katalyst Health on June 27, 2014
If you guys can remember, I’ve been having some issues with my legs lately. I’m not exactly sure what happened but as a result, I’ve toned my cardio workouts way down. My cardio has gone from intervals and sprinting to the bike and my kettlebell. . . .
Read more from Fit Bit: Kettlebell Pyramid at Katalyst Health
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