Focus On: Masala Bhangra

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My first taste of the Masala Bhangra workout was at the IDEA conference. (<– reason 29,382 it’s advantageous to check out IDEA if you’re a fitness professional. I was exposed to so many new fitness trends!) As you guys know, I’m a HUGE fan of international dance, so I was pretty stoked to try out something new. . . .

Read more from Focus On: Masala Bhangra at The Fitnessista