Forgetting the numbers

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Today was my long run day, and I had 12 miles on my schedule. The schedule I've been following is the one that I wrote for winter training, based on the running I did last winter. I felt good last winter, doing 12-mile long runs pretty much every week, but lately, I have been dreading every run over about eight miles--which is the main reason I reevaluated my goals for 2014.As I mentioned on my New Year's post, my main running goal for 2014 is to enjoy running, and not set time goals--basically, to relieve the pressure that I'd put on myself. . . .

Read more from Forgetting the numbers at Runs for Cookies

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