The FURminator

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I had plans to get together with some friends this morning for coffee at Panera, so I basically just rolled out of bed and onto the treadmill at 6:30. I love this Hal Higdon schedule, because the mileage seems so minute compared to when I was training for Chicago! Today I only had three miles on the schedule, at half-marathon pace. . . .

Read more from The FURminator at Runs for Cookies

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