Galloway Method - Run Walk Marathon Training Overview

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Do you ever pass a runner that’s walking and assume they must be injured or in pain? Then a few miles later they pass you…then start walking again…what on Earth is going on?! You’ve likely heard of the run/walk method, but maybe you’re of the mindset that it’s just for beginners or not for serious runners. . . .

Read more from Galloway Method - Run Walk Marathon Training Overview at RunToTheFinish

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