Getting the Numbers @ VO2 Max Sports Science
By Diary of an Aspiring Loser on June 20, 2014
[PSA: "like" my blog's Facebook page to get tips and updates on my blog posts in your news feed. I'm on Instagram and Twitter too!]I think I mentioned a while ago that I finally have an opportunity to get my resting metabolic rate (RMR) and Vo2 max (maximum oxygen volume my body can use) tested. This is something I've wanted to do for a while. . . .
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