Happy Equals Healthy for a Better Tomorrow!

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I recently just celebrated a birthday. The big 3-3. I guess when you get to this point it’s not so much a milestone as it is thinking “do I need a stronger eye cream?” and “did my butt just sag?” I still feel like I’m a mere sprig of a girl (to quote the movie Hocus Pocus, hah!) and the future looks bright, so I need to focus on what I’m doing to ensure I see as much of the future as possible while keeping myself happy and healthy. . . .

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