Health Benefits of Chia, Flax, and Hemp Seeds
By VegKitchen on May 10, 2014
Chia, hemp, and flaxseeds seem to be everywhere these days! This trio of tiny seeds offers an abundance of health benefits, not the least of which are the valuable Omega-3 fatty acids. These seeds aren’t just for those following plant-based diets, but anyone who wants to boost their intake of nutrients. . . .
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February 27, 2017 - 8:39am by Elisa Camahort