Healthy living must encompass body, mind and soul.

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The older and wiser (haha) that I get, it resonates with me more that healthy living must encompass body, mind and soul. A healthy body with an unhealthy mind will not remain healthy for long; a healthy mind living in a unhealthy body cannot remain so.

Read more from Healthy living must encompass body, mind and soul. at RunToTheFinish

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