Helping Yourself Heal – Part 3

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Suggestion #3 – Talk Out Your Thoughts and Feelings Express your grief openly. When you share your grief outside yourself, healing occurs. Allow yourself to talk about the circumstances of the death, your feelings of loss and loneliness, and the special things you miss about your spouse. . . .

Read more from Helping Yourself Heal – Part 3 at With Swallow's Wings

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