Hiding Out From the Rain — HIIT at the Gym

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Tuesday and Wednesday it pretty much poured all day long in DC, and since I wasn’t about to ruin my brand new running shoes by getting them completely water-logged, I decided to take Wednesday’s run indoors. I jogged the two blocks to the gym fully prepared to grind it out on the treadmill with my music on tuning the world out. But when I got there, my Ironman buddy had just grabbed a treadmill too. . . .

Read more from Hiding Out From the Rain — HIIT at the Gym at Jess Runs

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