High Protein Snacks

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In our adoption training we learned that children from hard places are more susceptible to mood swings due to changes in their blood sugar levels thus it's recommended to provide a high protein snack to keep blood sugar levels stable.I've found this is a good practice for all children, hard places or not.But, coming up with healthy, convenient snacks that are high in protein that my children will eat can be challenging, so I thought I'd share some I've figured out that work for us.- Homemade snack mix This is Little Girl's go-to snack most days for preschool.

Read more from High Protein Snacks at It Feels Like Chaos