Hot Yoga (For Those Of Us Who Haven't Tried It Yet)

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So, pretend it's 2008 (or earlier, I don't even know) and hot yoga is still relatively new. Yeah. I've been out of the loop, but also admittedly scared to try it, so my first time trying vinyasa flow (not Bikram) in 100+ degree temps was last Friday night with some friends from our local runners club.I can't say I loved it. . . .

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