One Blogger's Pro Tips: How I Prep Food for the Week

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Editor’s note: I try hard at meal planning, really I do. But just one peek at Cassie’s weekly food prep makes me feel hugely inspired and like a total slacker at the same time. The Back to Her Roots blogger says it took her just three hours to put everything together that’s in this photo, which is enough to keep her in healthful meals and snacks for a week. Cassie, I bow down to you. --Jane

If it weren’t for food prepping each week, my diet would probably consist of some leftovers and whatever food was within reach in the pantry. I know having all these fresh fruits and veggies ready and waiting has definitely made me eat more goodies. Even Craig agrees! He says that without the weekly food prep, he probably wouldn’t even bother with packing fruits or vegetables in the lunch he takes to work, but with it all there and ready to go, it’s actually easier to just grab something healthy instead of doing the work to pack something not-as-healthy.

A week of planned meals
Image: Courtesy of Back to Her Roots

Read more from how i prep food for the week at Back to Her Roots


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