Disneyland Road Trip: Eating Healthy, Organic
Editor's Note: Eating healthy, organic, unprocessed food is an ideal daily standard. But what to do when you (at long last) cave in and agree to a family pilgrammage to the Happiest Place on Earth? A place that serves cotton candy, soft serve and garlic fries? You plan ahead, and you shop. --Heather
You may think it's silly to spend money on "organic" food when we are planning on gorging ourselves at D-land. But I believe me, this is what makes the difference in how we are able to maintain our weight and health. Eating ONE day of bad food is a lot better than eating THREE days of bad food.
Our Disneyland weekend is a really good example of the 80/20 rule. We eat real, nourishing foods 80% of the time so we feel completely guilt-free on that 20%. I don't think about trans-fats, or genetically modifiedness, or sugar or additives or artificial whatever. We enjoy it while it lasts, and then are happy to get back to "normal" real food eating!
Read more from How a REAL FOODIST does Disneyland! at Weed 'Em & Reap
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