How Social Media Helps Me Run Faster

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For those of you have followed along with my training adventures over the last few years, you may have noticed that I don’t hold back when I talk about my goals and expectations. Last year, when I wanted to break two hours in the half marathon for the first time since I turned 50, I shared my feelings about it, both here and on Twitter and Facebook. In many ways, all of that sharing helped to keep me accountable, helped to get me out the door when it was hot or I was tired. . . .

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