5 Tips to Stick With Your Morning Workout
By Sistas of Strength on January 14, 2013
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Editor’s Note: One of the hardest parts to working out is finding the time in your schedule to squeeze it in. The solution? Exercise in the morning, before the day’s madness begins. Here, morning workout veteran Amanda shares her secrets to sticking with it, from how to prepare the night before to planning a post-workout breakfast you’ll love to eat. –- Judy
Get your workout clothes out and leave them near the bed. I’m talking everything…. underwear, bra, socks and sneakers included. If you’re heading to the gym or to a class, pack your bag and your work clothes if necessary so you don’t forget something. I learned this the hard way after forgetting my work pants or undergarments a few times when I went to the gym. It was a good thing TJ Maxx opened early!