Huh, maybe the old fashioned way that used to work still does work.

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The other day, results from a study on diets for diabetics were published. In short, it said that the low fat diets that have been recommended for many years don’t work very well to control diabetes, but the low carbohydrate diets that came before them did: The authors point to the specific failure of the prevailing low-fat diets to improve obesity, cardiovascular risk or general health, and to the persistent reports of serious side effects of commonly prescribed diabetes medications. By comparison, the authors refer to the continued success of low-carbohydrate diets in the treatment of diabetes and metabolic syndrome without significant side effects. . . .

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