I Love a Good Scale

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I have a confession. I am not, nor have I ever been, a diet follower. I just don’t believe in them. I believe in portion control and balance as much as possible. I have tried a diet here or there, but it always left me felt like I was being punished for something.

The only thing I have ever found that works for me, in regards to weight control, is to weigh myself daily, in the morning. I’m not talking in a crazy obsessive way. I’m talking in a way that helps me to be a little more aware of what I eat in a day.

I know that if I weigh myself and I’m up a little, then it would be best to up the veggies and skip dessert, go on a longer walk, etc. If I’m down, well maybe I’ll help myself to a cupcake. Maybe not the best diet plan, certainly not dietician approved, but it’s always worked for me.

With all that said, I love a good scale.

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