I Love Taco Salad... When It's Healthy

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Whenever I go to Chipotle, Moe’s, or Willy’s I usually get some form of a taco salad. I love that you can get veggies, high quality carbohydrates (from the beans), protein, and salsa all in one! But, be careful of some taco salads when they have an edible shell–avoid this because those are deep fried. Also avoid a lot of cheese and full fat sour cream at restaurants because they will give you too big of a portion. Here . . .

Read more from I Love Taco Salad... When It's Healthy at Nicole's Nutrition

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