Introducing ... Yoga Saturday! First up, 21-Day Fix Yoga Fix

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Since I've been pushing my bedtime back to a more normal hour (more on that next week) I have found that I have more energy during the day. Even though I was getting 8 hours of sleep before, these 8 hours feel better.

Read more from Introducing ... Yoga Saturday! First up, 21-Day Fix Yoga Fix at Go! Go! Gail!

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