Lower Body - Body Weigh Workout

BlogHer Network
This is a great lower body workout that requires no equipment so you can do them anywhere.  The PT Exercises are obviously for me but if you happen to have PT that you're skipping (ahem...you know there are a few of you out there that are guilty!  ;-) ) then consider that your reminder!   . . .

Read more from Lower Body - Body Weigh Workout at Success Along the Weigh

Menu