Memorial Day CrossFit “Murph” WOD

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I can’t believe this is already the third year of doing “Murph” for Neil! It was only my second year (the first year I did a half-marathon over Memorial Day weekend), but it’s something we definitely look forward to every year. Not only is it a way to connect with our CrossFit community, many of whom are active or previously serving service members, but it’s such an awesome tribute to bravery and selflessness. . . .

Read more from Memorial Day CrossFit “Murph” WOD at Kohler Created

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