The Modern Woman’s Dilemma: Do You Get Workout Guilt? “I Used to Feel Guilty If I Didn’t Work Out… Now I Feel Guilty if I Do”
By The Great Fitness Experiment on April 16, 2014
“Leaving so soon?” asked one of the personal trainers as my friend and I were leaving the gym the other morning. “Um, we’ve been here for an hour,” I shrugged apologetically although I really had no idea what I had to be sorry for. “Really?” he cocked an eyebrow. . . .