The Modern Woman’s Dilemma: Do You Get Workout Guilt? “I Used to Feel Guilty If I Didn’t Work Out… Now I Feel Guilty if I Do”

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“Leaving so soon?” asked one of the personal trainers as my friend and I were leaving the gym the other morning. “Um, we’ve been here for an hour,” I shrugged apologetically although I really had no idea what I had to be sorry for. “Really?” he cocked an eyebrow. . . .

Read more from The Modern Woman’s Dilemma: Do You Get Workout Guilt? “I Used to Feel Guilty If I Didn’t Work Out… Now I Feel Guilty if I Do” at The Great Fitness Experiment

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