My Bio Individuality: Why I Eat the Way I Do

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Since I began school at the Institute for Integrative Nutrition, I’ve thought a lot about bio individuality — the idea that no one diet is ideal for everyone. I just wrote an article for Girls Gone Sporty that talks more about it – check it out here! – and realized that although it’s pretty evident […] . . .

Read more from My Bio Individuality: Why I Eat the Way I Do at Foodie Loves Fitness

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